Welcome to Grow Daily

Consult | Coach | Connect

Meet the heart and soul behind Grow Daily

Caroline Black & Dr Sarah Anticich

Founded in 2023 by Dr. Sarah Anticich and Caroline Black, Grow Daily is dedicated to fostering growth through sustainable wellbeing, high-performance practices, and the cultivation of emotional intelligence. Combining Sarah’s 18 years as a Clinical Psychologist with Caroline’s two decades in New Zealand’s education sector, they translate cutting-edge research into actionable strategies that empower individuals and organisations to thrive.

At Grow Daily, we turn intention into action, cultivating personal and professional growth, enhancing wellbeing, and driving meaningful cultural transformation. Guided by Sarah and Caroline, our team collaborates with you to foster meaningful growth and transformation—one intentional step at a time.

Our Work

Experience the depth of expertise offered through our Grow Daily programmes. Whether you choose in-person, online, or hybrid formats, customise your learning journey to fit your needs and those of your organisation. With a focus on emotional intelligence, sustainable wellbeing, and high-performance practices, our programmes empower you to seamlessly integrate intentional actions into your daily routine, driving consistent, meaningful progress.

Our Approach

Consult

Elevate your organisation’s potential with our specialised consulting services. Tailored for corporate, educational, and leadership settings, our science-based strategies combine high-performance practices with sustainable wellbeing to enhance engagement, drive productivity, and foster a thriving workplace culture.

Coach

Discover your full potential with our personalised coaching programmes. Through tailored one-on-one and small group sessions, we leverage science-informed techniques and the power of emotional intelligence to help you overcome limiting beliefs, set meaningful goals, and develop habits that align with your values and aspirations.

Connect

Connect with our team for keynote presentations, online courses, and tailored workshops designed to inspire action and drive meaningful change. Through engaging discussions, practical exercises, and collaborative learning, gain tools to strengthen relationships, clarify purpose, and take intentional steps toward a fulfilling life.